Have you ever hated yourself...
For the life you are living or experiencing?
Think about this for a second🤔
Your first reactions might be umm no,
But I bet if you feel back to the last time you felt overwhelmed and unhappy with your life... you could feel this....
Did you reflect anger and/or hatred towards yourself about any of it?
There is this underlying energy of belittling ourselves for everything TOO often.
I get it, we are shaped to be perfectionists AND to be competitive.
And are told what do to, how to do it and the "right and wrong" way to be.
We are told and shown all this as we are growing up.
We either take it on as our beliefs and thoughts or we rebel.
But along the way, we gain a warped sense of who we are.
One that is not true, and authentic to us.
Then we go out and create a life around all we have been taught and shown.🥺😳
This life can be one of little pleasure, much struggle and lots of pain.
💕BUT THAT STOPS NOW💕
Stop hating yourself for what you are experiencing or living.
Stop judging yourself for EVERYTHING!
Start allowing yourself to become aware of all the things in your life that make you feel
unhappy, unworthy or less than...So you can change it!💕
Make a list (be honest with yourself with what shows up, you don't have to share it with anyone but you)
Write them all down (AGAIN WITH NO JUDGMENTS)
Look at the list (no matter how long it is you may feel it is, that's OK).
You are now gaining clarity on things you need to start shifting and changing in your life, things that are not in alignment with who you are.
This is what the list is going to gift you, awareness into this.
And that is beautiful and powerful
Because from this place you can look at your list & ask yourself...
Do any of these things connect or follow a theme or pattern?
What are the first things I need to change/work on first? (This will give you direction on where you feel is the right place to start).
All from sitting down for a bit, allowing yourself to feel uncomfortable, and becoming of
all the things in your life that make you feel unhappy, unworthy or less than.
YOU DESERVE TO LOVE A LIFE THAT IS FILLED WITH LOVE AND PLEASURE.
YOU ARE A BEAUTIFUL BEING OF LIGHT
YOU ARE NEEDED, AMAZING AND ONE OF A KIND!!!
💕If you are seeing this today, reading these words, then there is something here for you.
This is not a coincidence, you are reading this right now for a reason!
💕Take a few minutes today for YOU... 💕
Allow yourself to go there, gain clarity, let go of self-judgment
And make a list.
Life really is how we make it (consciously or unconsciously) we have a part in our life.
We don't always have to be in love with life but why not create a life you WANT to live!
Sending you much love on this inner journey and if you have questions just reach out
Wendy Anne Walker