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I am a mess today...

What if it was OK to say this.... And to Notmalize this👇 (Because we all go here, even if try to say we don't!)

I am a mess today

I am emotionally not ok

I am mentally not ok

But in this

I am going to be ok with being a mess

I am not less of a person

Because I am a mess today

I am not a failure

Because I am a mess today

So what if today I just allowed myself to be the mess that I am

I may cry,

I may get triggered faster,

I may not be able to handle all that I usually can

But what if that's ok?

Because it's just for today

This will pass

And through this inner messiness

I will emerge the strong and un-messy Soul that I really am.

So it's OK

I give myself permission to be a mess,

If only for today

Because tomorrow I will rise once again!


We are all in this together ❤️

I see you,

I hear you,

& I love you

We all need support, love, no matter who we are, and it's OK.

We all feel a mess at times, and that OK.

I am here for you,

And if you are desiring deeper support, reach out, let's connect. I am here for you Beautiful Soul

In my posts, my circles, my workshops or my one-on-one Soul Therapy programs.

Much love, always

Wendy Anne Walker - Awaken to Your Authentic Self

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