GROUP EXPERIENCES

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I think there is a place in personal growth that does not get talked about enough.

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You can have done a lot of work on yourself. You can have read the books, listened to the podcasts, invested in courses and programs, journaled, reflected, learned about your patterns and gained so much awareness about why you are the way you are.

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And still there can be places where something has not fully landed.

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You understand the pattern, but you are still living it.

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You know what you want, but something keeps getting in the way of actually moving toward it, receiving it, choosing it, or allowing it into your life.

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This is the place I am deeply interested in.

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Because sometimes we do not need another piece of information. We need space to take what we already know and bring it closer to ourselves.

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To slow down enough to notice what is actually happening inside.

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What am I believing here? What am I feeling? What am I protecting? What story have I been carrying? What happens in me when I get close to the thing I say I want?

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There can be so much underneath the thing we see on the surface. An old belief. Grief. Fear. Shame. Loyalty. Disappointment. A way we learned to protect ourselves. Something that made sense once and may still be quietly shaping the way we live now.

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This is what I want these containers to make room for.

A place to come inward together, be witnessed, and gently get curious about what may be asking to be seen differently.

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Because our outer lives matter.

And this place within us matters too.

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WHAT THE SPACE HOLDS

 

 

Each container moves through a different theme.

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My intention is to offer each container in both an online and an in-person format, so the same body of work can be experienced in the way that fits best.

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What matters most to me is that each container gives us enough time to actually move through something together. The same women journey through the experience, allowing the space to deepen as we go.

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There will be reflection, journaling, guided questions, honest conversation, quiet witnessing, Soul Therapy insight, and time to let what is opening actually land.

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You may share if and when you want to. You may pass when it feels right.

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This space is for you, and you are welcome to move through it in the way that feels right for you.

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There is no pressure to explain yourself perfectly or have the right words. You do not have to arrive knowing exactly what to say or how to show up.

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Because this can be tender inner work, confidentiality matters deeply.

What is shared within the group stays within the group.

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CURRENT CONTAINER

 

What’s Really in the Way of What You Want?

 

There are things we want in life that are not always simple to move toward.

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It could be love, money, connection, confidence, support, rest, expression, change, or simply wanting to feel differently inside your own life.

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The want can be very real, and yet something inside can still tighten, hesitate, overthink, pull away, or keep circling the same place.

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That is what we are going to explore together over these four weeks.

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We will begin with the want itself and get honest about what it is and why it matters.

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From there, we will listen for the old belief that may be sitting underneath it. The sentence or story that has been there long enough that it may simply feel true.

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Then we will gently spend time with the protection around it and the part of you that may have learned, somewhere along the way, that it was safer to hold back, stay familiar, not receive, not trust, or not fully allow yourself to have what you want.

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And in our final week, we will bring those pieces together and look at how you want to meet yourself now.

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The old story may still come up. That does not mean the work did not work.

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The difference is that once you can see what is happening, you have more choice in how you meet it.

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And that is where we begin creating something new.

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October 6–27, 2026

Tuesdays from 11:00 a.m. to 1:30 p.m. Pacific
Online through Zoom

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The investment is $188 for the full four-week container, which works out to $47 for each 2.5-hour gathering.

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There is also a $248 option, which includes the full four weeks plus a 45-minute Private Integration Session with me after our final gathering. This gives us some personal space to sit with what opened for you, what became clearer, what may still be asking for attention, and what you want to carry forward from the experience.

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BECAUSE YOU MATTER TOO.

 

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I think this is another piece underneath all of it.

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Life asks a lot of our attention.

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There are people we love and care for. Responsibilities. Relationships. Work. Money. Things that need doing. Things we are trying to change, build, understand, heal, or figure out.

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And you are living inside all of it.

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Your inner world is there through every single piece.

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The way you speak to yourself. The way you meet yourself when things are hard. The stories you carry. The fears that rise. The desires you have. The way you receive what is good. The way you make meaning of what happens to you.

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That deserves space too.

Because you matter too.

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And I believe that the more awareness, honesty, compassion, and love we can bring to that inner relationship, the more of our actual life we get to be here for.

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More love, not less. 🩷